Take the Next Step

Two different options for Do-It-Yourselfers!

The next steps are up to you. You can purchase the book  or if you sign up for Virtual Coaching Program you’ll get an individualized health and lifestyle evaluation and two personal emails per month where you can ask anything you want about food cravings, your diet, exercise.

The Award-Winning ‘Obese from the Heart’ Book

The book that started the revolution in obesity treatment, with heart, soul and body. Learn why your brain drives you to certain foods, and what you can substitute instead. Take back your self-esteem and your sense of control over your life, and become a part of the community!


Virtual (Online) Coaching Services

You can do this yourself, with the right information, the right coaching, and the ability to ask the right questions! Only $36 per month (12 month minimum)

Includes: Roadmap, Book, Health and Lifestyle Evaluation, and Two Personal Emails per Month.


%d bloggers like this: